Setting the Standard for Women in Firearms | Training. Insights. Intelligence.

All Articles & Videos

Finally, a Clear Picture of the Women’s Sporting Clays Market

Discover exclusive data on what women sporting clays competitors are actually buying. At the 2026 A Girl & A Gun Women’s Clays Extravaganza, 107 women from 12 states participated in a comprehensive Gear Check, creating one of the most detailed datasets available on women’s purchasing decisions in the shooting sports. From shotgun brands like Beretta, Syren, and Browning to performance eyewear, hearing protection, shooting vests, shell pouches, and accessories, the findings reveal how experienced women invest in equipment that improves comfort, fit, and competitive performance. As one of the largest women-only registered NSCA sporting clays events, the Women’s Clays Extravaganza provides manufacturers, retailers, and industry partners with valuable market insights into the fastest-growing segment of competitive shooting. Explore the trends shaping women’s sporting clays equipment purchases and learn what this benchmark data reveals about the future of the shooting sports industry.

Read More »
1. New Shooter Zone: Amber Track

Build Skills With Purpose: The A Girl & A Gun Marksmanship Programs

Improve your shooting skills with A Girl & A Gun’s Pistol Marksmanship Program (PMP) and Defensive Marksmanship Program (DMP). Learn how these structured firearms training programs help shooters build accuracy, confidence, defensive skills, and measurable progress through guided practice. Discover which program is right for your experience level and how purposeful range training leads to long-term marksmanship success.

Read More »
All Articles & Videos

Weight Loss and the Shooting Sports: The Side Effects Nobody Warns You About

Losing a significant amount of weight can dramatically improve your health, but it can also change the way your shotgun fits your body. As your body composition changes, factors like length of pull, cheek weld, recoil management, balance, and gun mount all shift, often leading to missed targets and unexpected discomfort. This article explains why weight loss affects shotgun fit, how it impacts shooting performance, and the simple adjustments that can help you regain consistency and confidence on the range.

Read More »
All Articles & Videos

A Girl & A Gun Women’s Clays Extravaganza Opens Defender Outdoors Clay Sports Ranch’s New Home with Historic First Registered Shoot

The 6th Annual A Girl & A Gun Women’s Clays Extravaganza brought 107 women from 12 states to Defender Outdoors Clay Sports Ranch in Joshua, Texas, July 17-19, 2026, for a record-setting weekend of competition and training. As the first registered National Sporting Clays Association (NSCA) event hosted at Defender’s new facility, competitors shot more than 26,000 registered targets while women of every experience level, from first-time competitors to Master Class shooters, participated in competitive events and optional instructional clinics. The event highlighted A Girl & A Gun’s mission to grow women’s participation in the shotgun sports by providing a welcoming environment for learning, competition, and community.

Read More »
All Articles & Videos

How to Optimize Your Brain at the Range

Every time you draw a pistol, acquire your sights, press the trigger, manage recoil, or transition between targets, your nervous system is building and refining an internal model of what it expects to happen next. The shooters who improve the fastest aren’t necessarily the ones who shoot the most rounds. They’re often the ones who become exceptionally good at observing, predicting, evaluating, and adapting. Understanding this process can fundamentally change how you train.

Read More »
All Articles & Videos

Being On Deck: Why Match Flow Matters

Everybody knows what “on deck” means. If you haven’t played baseball or softball, you’ve at least heard it in A League of Their Own, Field of Dreams, The Sandlot, or Bull Durham. If not, we might need to schedule an A Girl & A Gun movie night. But where did those words come from? And more importantly for shooting matches, what exactly are you supposed to be doing when someone says you’re on deck? Those simple phrases are part of a system that keeps competitions moving safely and efficiently. Understanding that system is one of the first lessons in shooting match etiquette, and it helps every competitor contribute to the flow of the squad.

Read More »
All Articles & Videos

Fall Fest 2025 Gear: What Female Competitive Shooters Are Really Using

During Fall Fest 2025, A Girl & A Gun captured a comprehensive snapshot of competitors’ gear, offering invaluable insights for firearms and accessory brands. This data is particularly meaningful because women are not merely participating in the sport, they are actively driving trends and making long-term investments in the gear they choose. These insights go beyond numbers; they reveal real-world purchasing and usage habits of female shooters. For brands, understanding which models, accessories, and gear resonate with women is essential to engaging this rapidly expanding market.

Read More »
All Articles & Videos

Fall Fest 2025: Women, Firearms, and Unforgettable Moments

From October 7–12, 105 women gathered at Lucas Ranch for Fall Fest 2025, which hosts the nation’s only all-ladies multigun match. The event featured creative boardgame-themed stages, hands-on learning, mentorship opportunities, and the kind of camaraderie only found at A Girl & A Gun. With competitive excitement, laughter, and inspiring reels of women in action, Fall Fest was equal parts thrilling, empowering, and unforgettable.

Read More »
All Articles & Videos

Match Manners: Good Etiquette of a Competitor

Everyone likes to pride themselves on the manners their mama taught them. However, competitive shooting requires more than just a “yes sir/no sir” attitude. This article addresses the basics of match etiquette and the manners that matter on the range when you’re a competitor.

Read More »
All Articles & Videos

You’re Invited to Fall Fest 2023

If you’re not registered already, join us at AG & AG Fall Fest 2023! Would you love jump in and compete in a variety of pistol, rifle, and shotgun stages? Are you wanting to try something new in a supportive girl-friendly environment? Are you wondering if you have experience to participate in competition? Let me personally invite you to join us at Fall Fest!

Read More »
All Articles & Videos

80 Lady 3-Gunners Compete in 7th Annual Fall Fest Matches

Earlier this month ladies traveled to Missouri from 17 different states to participate in shooting clinics, stage walkthroughs, social activities, and ultimately 2 fantastic matches. The Team Pistol Challenge and Multigun Challenge took place at the beautiful Lucas Ranch with 80 female competitors tackling 14 stages over 3 days. A Girl & A Gun (AG & AG) is proud to announce the results of the 2022 Fall Festival, which included the only all-ladies 3-gun match in the Nation.

Read More »
All Articles & Videos

You’re Invited to Fall Fest 2022

If you’re not registered already, have you heard about AG & AG Fall Fest? Would you love jump in and compete in a variety of pistol, rifle, and shotgun stages? Are you wanting to try something new in a supportive girl-friendly environment? Are you wondering if you have experience to participate in competition? Let me personally invite you to join us at Fall Fest!

Read More »
All Articles & Videos

Air Guns with Breanna Garvey

In this Bonus Virtual Girls Night Out, Breanna Garvey from Umarex introduces us to airsoft, pellet guns, and other air guns, and how they can be used for training for defense and competition.

Read More »
All Articles & Videos

Goal Setting with Tes Salb

Start your year out with realistic goals and resolutions! Tes will give you the tools you need to achieve any goals, to break them into smaller goals, to keep motivation, and to see it through! Learn her Olympic mindset to success and get inspired to live your best year yet!

Read More »
All Articles & Videos

She-Ra Squad Tackled He-Man Nationals

In May a group of AG & AG members decided that a week at National Conference was just not enough time for shooting together, and we were ready to accept another challenge from AG & AG leadership. Julianna Crowder & Robyn Sandoval are always thinking outside of the box, and Julianna put together an all-female squad at He-Man Multigun Nationals located at the NRA Whittington Center in spectacular Raton, NM.  And 7 women stepped up to the plate (six whom had just finished attending Conference).  

Read More »
All Articles & Videos

Getting Ready for Fall Fest 2021

Preparation for the 2021 A Girl & A Gun Fall Fest is underway! Match Director Julianna Crowder and Rangemaster John Crowder spent four days at the Lucas Oil Cattle Ranch plotting out stage locations and creating courses of fire that are not only fun, but challenging the for the experienced shooter yet welcoming to those who are newer to multigun sports. Competitors will sling rifles and engage targets out to 600 yards, run through wooded paths shooting on the move, and use a few unique props and platforms that are special to the Lucas Oil Ranch that will make this match memorable — and one you don’t want to miss!

Read More »
All Articles & Videos

Top 10 Female Shooters

Recently I was approached by a gentleman whose wife was beginning to show interest in shooting. He wanted to introduce her to women who are “the best shooters.” I tried to explain that being “the best” was a relatively subjective term, and there are many different types of shooting sports and activities, so it is difficult to compare across genres. However, I compiled a list of 10 exceptional women shooters that everyone should know.

Read More »
All Articles & Videos

AG & AG Members Jump Into Competition with ASI

Our local members regularly participate in ASI and have invited family, friends and neighbors. Regular attendance at our range is usually 35 – 50 shooters. I can echo their enthusiasm for ASI. As the Match Director, introducing this low-key shooting discipline has been a positive and enriching experience.

Read More »
Group photo by Dan'niel McKnight #PhotosByDanniel
All Articles & Videos

Fall Fest 2020: Community and Competition

The 5th Annual A Girl & A Gun Fall Festival Presented by GLOCK took place from October 6-11, 2020, at CMP Marksmanship Park in Talladega, AL. The Multigun Challenge included 83 competitors from 21 different states. The Multisport Challenge included 71 competitors from 20 different states.

Read More »
All Articles & Videos

Traveling to a 3-Gun Match

Flying to a multigun match with all of your gear can be really intimidating for a newbie. It’s not that bad! Start by reading Julianna’s article on Flying with Firearms, and be prepared and be ready to be flexible. Here are some tips from my experiences traveling to matches with firearms over the last two years.

Read More »
All Articles & Videos

What is ‘New Shooter Friendly’?

If you’re new to gun ownership, you may be seeking firearms training, concealed carry classes, or beginner classes that are right for you. We often see “New Shooter Friendly” in the description of events, classes and matches, but what does it really mean? It can mean a few different things, so let’s discuss.

Read More »
All Articles & Videos

Preparing for a USPSA Match

In this video, Gabby Franco encourages you to jump into USPSA. She will teach you how to get ready for a USPSA competition as a new shooter. You’ll learn the mental, emotional, and physical tasks of preparing for a pistol match. Gabby will help you set your goals for physical and mental training for a positive shooting experience. She will give you training trips to prepare for competitions, how to develop an effective stage plan, how to visualize your plan, and how to have the right mindset for success!

Read More »
All Articles & Videos

Proper Gun Mount

Your shotgun mount is dictated by the goals and rules of your sport. On a 3-gun stage, you will want to keep your muzzle straight or low, since clay targets are static and low to the ground except for a few possible toasters. If shotgun is the first platform of the stage, you may start with the gun mounted at low ready, so you can engage the array immediately on the audible start. If your shotgun is retrieved later in the stage, you need to be able to run with it and shoot the targets as quickly as possible, while being mindful of the 180, reloads, and slugs.

On a sporting clays course, however, all loads are the same and only two targets are presented at time. You’re stationary in the shooting station, which will enable you to set your body position for the targets that will be presented. Clay targets are all in the air, so you will want to keep your barrel high. Choose your hold point so that you can guide your shotgun to the target with minimal movement as the target enters your break area. Dave Miller walks you through it in this video.

Read More »
All Articles & Videos

Trap Shooting

In this video, Ed Prater introduces American Trap. He reviews the basics of trap targets and how you set up your body position and hold points for each shooting station, especially when breaking wide left and wide right targets. He also covers how your eyes can pick up the target quicker, how your peripheral and central vision help you get on target faster, and the blind spots that shooters must manage.

Read More »
All Articles & Videos

How to Improve

In this video, Ed Prater follows up on previous sessions (Pre-Shot Routine, Taking Too Much Time, and Visual Technique) to give you some final thoughts on the mental strategies you can use to successfully break clay targets. Students will learn how to practice for success, how to eliminate distractions and stay positive, and how to focus on techniques and fundamentals. Ed reviews the common reasons why shooters miss targets and tips for problem solving your own performance.

Read More »
All Articles & Videos

Taking Too Much Time

In this video, you’ll learn why taking too much time between “pull” and “bang” keeps you from successfully breaking a clay target. Ed Prater expands on concepts discussed in Pre-Shot Routine and Visual Technique to help you react quickly to be a good, instinctive sporting clays enthusiast. You’ll learn what may cause a shooter (typically a newbie to shotgun sports) to take too much time and how to correct these issues.

Read More »
All Articles & Videos

Visual Technique

“If you can’t see it, you can’t hit it.” In this session Ed Prater expands on the topics covered in Pre-Shot Routine and Taking Too Much Time to explain how to see the target. Are you seeing it in your peripheral? Are you chasing the target? Are you able to see targets with variable speed and variable trajectory, so that you can establish your hold points and break points? This session addresses sight picture, eye dominance, and gun fit, and how they affect your ability to see the target. The gun follows your eyes, so you will be more efficient if you see the target before moving to the target.

Read More »
All Articles & Videos

Pre-Shot Routine

From this video you will learn how to set yourself up to successfully shoot a clay target with your shotgun. Ed Prater covers both the physical and mental preparation a shooter must do before calling “pull” for a target. He reviews a good pre-shot routine all the way through the execution of the shot. By organizing your preparation steps in a repeatable order, you can have more “automatic” or instinctive movements, so that you’re able to execute the shot more efficiently, analyze your misses, and break more clays!

Read More »

Articles & Videos

Categories

Search

Skillsets