Setting the Standard for Women in Firearms | Training. Insights. Intelligence.

1. New Shooter Zone: Amber Track

Drill of the Month: Kelly’s 3×3 Reload Challenge

Some of the best drills are born from a simple idea, a handful of ammunition, and a shooter who looks at the range and thinks, “You know what would make this more interesting?”

Meet Kelly Palomera from the Southern Maine Chapter. Kelly has been a vital part of the Southern Maine A-Team for the past five years. She is an avid pistol shooter, a certified NRA pistol instructor, a Chief Range Safety Officer (CRSO), and a NRA certified shotgun instructor who also teaches shotgun through L.L.Bean’s women’s programs to name a few of her shooting accomplishments. She is inventive, creative, always ready for a challenge, and exactly the kind of person you want dreaming up new ways to keep range day interesting.

This month, we are featuring one of Kelly’s creations: a deceptively simple drill that combines accuracy, reloads, target transitions, mental processing, and a little friendly competition.

It can be run as an individual challenge, a head-to-head competition, or a chapter activity. Better yet, it is easy to modify for different shooter skill levels.

Read More »
All Articles & Videos

Fix Your Reload, Find Your Speed

Every shooter wants faster reloads, but the shooters who seem impossibly quick are rarely chasing speed itself. They are chasing efficiency. Smooth reloads are built through consistency, awareness, and disciplined movement that removes wasted motion before the timer ever reflects improvement. A clean reload is not about frantic hands or rushed decisions. It is about building repeatable habits that allow the gun, the magazine, and the shooter to work together without hesitation. When indexing becomes automatic, vision stays connected to the target, and both hands move with purpose, reloads stop feeling like a rushed interruption and start becoming a seamless part of the shooting process. These five principles break down the small details that separate fumbled reloads from confident, efficient gun handling, and once understood, they have the power to transform performance on the range.

Read More »
All Articles & Videos

Slide Lever vs. Racking the Slide

Which Reload Method Is Faster, More Efficient, and More Accurate? There comes a point in your training when opinions stop mattering. The timer tells the truth. It shows you where you are fast. It shows you where you fumble. And it makes one thing very clear. The reload is not the goal. The next accurate shot is. Let’s settle the debate the right way. Do you rack the slide, or use the slide lever? The answer is simple. You test both and let your performance decide.

Read More »
All Articles & Videos

Reloads Feel Confusing? Why You’re Stuck & How to Fix Them

ads feel awkward, slow, or just a little chaotic, you are not alone. Many shooters reach a point where they can run the gun, hit the target, and then everything falls apart the moment the magazine needs to change. The solution is not more repetition. The solution is context and clarity. When reloads are understood as decisions instead of just techniques, everything begins to smooth out. The shooter knows what problem they are solving, and the body follows with purpose. Confidence builds. Movements become efficient. The process starts to make sense. Understanding the three primary types of reloads is where that shift begins.

Read More »
All Articles & Videos

Teaching Slide-Lock Reloads

In this live training session, Director of Training Tatiana Whitlock explores one of the most important handgun skills every shooter should develop: what to do when the slide locks back and the gun stops running. Building on the concepts from her article Top 5 Pistol Reload Drills to Master Slide-Lock Reloads, Tatiana explains how efficient reloads connect marksmanship with true gun-handling proficiency. She walks viewers through the mindset and mechanics behind reliable slide-lock reloads and shares a progressive training approach that helps shooters turn awkward movements into smooth, repeatable skills.

Read More »
All Articles & Videos

Top 5 Pistol Reload Drills to Master Slide-Lock Reloads

Reloading a pistol smoothly and efficiently is one of the most important gun-handling skills a shooter can develop. When the slide locks back, the pistol is telling you something important: it’s hungry and you need to feed it. Whether you are brand new to handgun training or an experienced shooter refining advanced skills, these five pistol reload drills will help you master slide-lock reloads and keep the gun running when it matters most.

Read More »
All Articles & Videos

DRILL OF THE MONTH – Rock the Reload

Slide lock reloads, also called emergency reloads, are among the more addictive learn-and-practice skills. A slide lock reload is required when the semiautomatic runs out of ammunition and locks the slide to the rear. The shooter must eject the empty magazine, replace it with a loaded magazine, chamber a round, and carry on with the shooting exercise. This particular reload is conducted with a sense of urgency.

Read More »

Articles & Videos

Categories

Search

Skillsets