Friendly and Certified Firearms Training for Women Since 2011

Shooting Journal

The AG & AG Shooting Journal is designed to give you a progressive training program to maximize your home dry-fire practice and your range time. It has the potential to be both instructor and friend who helps you organize your goals, time, and training. Planned drills and guided discussions help you address your emotions, manage frustrations over setbacks, and keep your journal focused on learning and improving. While there is evidence that journaling has a positive impact on physical well-being, your entries will also serve to document your training, reinforce learning, and give you clarity to achieve your shooting and personal goals.

Skills & Drills

Each month begins with one of the A Girl & A Gun values. This inspires you to learn more about yourself, your strengths, and motivations. Next, you will learn a fundamental skillset of pistol shooting with drills that are tailored to your personal color track. The Shooting Journal guides you through a progressive series of dry-fire and live-fire drills over time. To ensure that your training is meaningful and you see positive results from your efforts, all dry-fire drills are paired with reinforcing live-fire drills that serve to validate your dry-fire practice.

Sneak Peek

Take a peek inside: Part 1: Introduction to Your Shooting Journal (Low-Res online view).

File Downloads

Members can instantly access and download the entire 208-page Shooting Journal full of articles, dry-fire drills, live-fire drills, and guided journaling worksheets.
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Purchase a Copy

Click here to purchase a printed Shooting Journal (full color, spiral bound).