Prevent Injury With a Daily Shooter’s Workout

By: Becky Dolgener, Facilitator: Temple TX A Girl & A Gun Chapter Source: Beth Moses, Trainer Whether you’re active in competitive shooting or just getting started, the sport makes physical demands on our bodies that can lead to injury. Most injuries can be prevented by strengthening supporting muscles and being prepared physically for the demands […]

​​Members Master Transition Skills in the First Quarterly Match of 2014

A Girl & A Gun ladies tore up the newly introduced A Girl and A Gun logo’d targets across the nation in the First Quarterly Top Shot Match of 2014. Sixty-nine women from 14 chapters took on this transitioning challenge. This competition was divided into centerfire and rimfire categories. Bragging rights with the nation’s best […]

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