Setting the Standard for Women in Firearms | Training. Insights. Intelligence.

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Stop Spiraling, Start Shooting: The 5-Step Control Routine

Let’s talk about control. Not the “I must shoot a one-hole group at 25 yards or I’m unworthy of snacks” kind of control. I mean the real kind. Because here’s the truth: your best shooting is not built on hype. It’s built on your ability to take control of your mind and body, then apply the fundamentals with purpose.This routine is designed built for real shooters. New shooters. Experienced shooters. Competitive shooters. Defensive shooters. Anyone who has ever fired a shot and immediately thought, “Well… that was educational.” Let’s go.

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Cold Hits Don’t Lie: Measuring Real Shooting Performance

Let’s start with the uncomfortable part. Cold drills do not care how good you looked last weekend. They do not care how much ammo you brought. They do not care if your grip “usually settles in by magazine three.” Cold drills are truth serum. There is no warm up and nowhere to hide. Whether you are a concealed carrier, a competitive shooter, an instructor, or someone who simply wants an honest snapshot of current skill level, cold performance tells you exactly what you own today. Not what you could do. Not what you did once. What you can do right now.

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Bonus Virtual GNO: Ace VR

This Bonus Virtual Girls Night Out is your chance to meet Conor Donahue from ACE and learn about the ACE system, a game-changing approach to dry-fire training using immersive virtual reality software. In this engaging session, Conor breaks down how the ACE V/R platform enhances practice, improves performance, and makes training more accessible, effective, and fun, offering an exciting look at the future of firearms training from home.

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No Range, No Problem: Essential At-Home Training for All Skill Levels

Life often presents unexpected challenges that can disrupt your time at the range, whether it’s due to bad weather, unforeseen events, or the need to recover from an illness or injury. Don’t be discouraged if you’re unable to attend Chapter events. Just because you can’t visit the range doesn’t mean that all the hard work you’ve invested in your shooting practice is in vain. We have a plan and resources to help you continue your training, whether you’re on a short or long hiatus. Regardless of the reason for your absence, there are effective ways to keep your skills sharp and gain new insights without visiting a live-fire range. Here’s how you can make the most of your AG & AG membership and training opportunities when accessing the range isn’t feasible.

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Snap Caps 101

Using snap caps for at-home dry fire training is essential for safety and skill development. They allow you to safely practice key fundamentals such as loading magazines, grip, sight alignment, trigger control, and draw techniques without the need for live ammunition. Utilizing snap caps in your training routine is an excellent way to practice safe gun handling and develop critical skills in a safe, controlled environment.

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Getting the Most from the Mantis X10 and More

In this bonus Virtual Girls Night Out, Rebby Donnelly from Mantis introduces the Mantis products: the X10 Elite, the Laser Academy, and the Blackbeard. Get a sneak peek at the apps and features of these state-of-the-art training systems.

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Dry Fire Essentials

In this video, you will learn how to make the most of your dry-fire practice. Tatiana Whitlock thoroughly reviews the necessary equipment, tools, techniques, safety procedures and more so you can establish a beneficial home dry-fire practice. Dry fire pays dividends by elevating your essential gun handling skills development, increasing you efficiency and speed out of the holster, and increasing your overall performance on target.

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Taking the Time to Dry Fire

If you aren’t putting on your belt and holster (if you have one) and dry firing, you aren’t building the neuropathways you will need when you need them the most — in situations under stress or duress. It also trains your eye where to look (hint: focus on the front sight), helps train you to get your sight picture quickly and helps encourage your body to pull the firearm up to your line of sight. Your grip and your stance will be put under stress and you will know very quickly when you draw and drive the firearm forward if you loosen anywhere. This helps you know where to tighten up.

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Dry-Fire Practice: Essential Training

Dry-fire practice is an essential part of your training. Training and practice with your firearm should be priority number one as a firearms owner. We practice being safe, accurate, and knowledgeable with these tools we use as a means of self-defense and to enjoy recreationally. When done correctly, dry-fire practice reinforces safe gun handling habits as well as a convenient and inexpensive way to build your skills using repetition without having to be at the range.

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Book Review: The Dry Fire Primer

By Sandra Kozero. Anyone who would like to include dry fire into their overall shooting routine should read The Dry Fire Primer. It will save you the time of learning these effective dry fire strategies on your own and help you be successful from your first dry fire practice to incorporating these skills at the range.

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4 Rules of Gun Safety

Dry Fire Safety Rules

Dry Fire Practice can be a great way to improve your skills; however, you must exercise extreme caution when pulling the trigger in your home. It is critical that you follow these five dry-fire safety rules.

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Establish a Safe Direction

Anytime you are handling a firearm, you must follow the 4 Rules of Gun Safety with great care. When you’re at a range, it’s very clear what is down range, but what if you are at your home, a hotel, a classroom, or somewhere else where you have to manipulate your firearm? Rounds go through walls and can leave houses and buildings. If you’re not in a place with a proper backstop, you must establish what is a safe direction that can minimize damage if a round was accidentally discharged.

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