Follow Through When Shooting Pistol

Follow-through occurs when you keep contact with the trigger and only let the trigger release to the “reset position” between shots.
Intimate Partner Violence: Training for the Unthinkable

By Sandra Kozero and Tracy Thronburg. More than half of female homicides are by an intimate partner. Women must have resources and train for the unthinkable. This article lists 10 ways to train against Intimate Partner Violence.
Intimate Partner Violence: Warning Signs

By Sandra Kozero. In his national bestselling book The Gift of Fear, Gavin de Becker gives detectable warning signs of violence. De Becker believes spousal homicide is the single most predictable serious crime in America.
Intimate Partner Violence: The Facts

By Sandra Kozero. Here are some awakening facts about intimate partner violence (IPV). The statistics are staggering, and while we continue to train women to protect themselves based on stranger violence outside the home, we must educate them on the dangers of sleeping with the enemy.